Sharpen your Six Senses for Healthier Eating and Weight Loss

One secret to eating healthy without gaining weight is to use all six senses while enjoying your meal. Yes, you have an extrasensory perception beyond your five traditionally recognized senses. Read on . . . SIGHT Phytochemicals, vitamins, minerals, and antioxidants determine the color of your food. Different colors offer different health benefits. Deep, vibrant…

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